Classes and parties

Bungee Fitness involves cardio and strength training. It is a full body workout while attached to a harness and bungee cord. This is a low-impact workout while simultaneously high energy and fun!

Tennis shoes and workout attire. You'll want to wear pants that come to at least your knee to be more comfortable due to the harness.

Yes, there is a weight limit for bungee participation of 250lbs. Harnesses and bungee cords will be adjusted to provide proper resistance, but for a safe and successful training session there is a weight limit.

This puts the weight range for Bungee Fitness for those between 80-250lbs. 

Water and a great attitude! Get ready to have fun!! 

Bungee Fitness is an experience not recommended for those under the age of 13, and they must meet the minimum weight requirement of 80lbs. 

Yes - this is a low impact class, but it is high energy and fun! 

We are not medical professionals and  recommend you consult with your doctor if you have specific questions. Exercises during class are able to be modified, and we always encourage you to do so if needed.